CHST study guide: a six-week plan by domain
This CHST study guide is a free six-week plan built on BCSP's four blueprint domains and the OSHA construction subparts behind them, with the books and free practice to use along the way. The CHST rewards people who know construction hazards and the rules that govern them, and who can tell the best answer from a merely true one. This plan ties BCSP's published weights to the OSHA construction subparts, so your hours follow the points. Test yourself as you go with the free CHST practice test.
Start with the blueprint and the clock
BCSP's blueprint has four domains: hazard and risk identification and control 36.6%, safety program development, implementation and sustainment 22.5%, leadership, communication and training 21%, and emergency preparedness, incident investigation and response 19.9%. BCSP's credentials sheet gives you 4 hours at a Pearson test center. Before you plan anything, check you qualify: the eligibility guide covers the three years of construction safety experience BCSP asks for.
Domain 1 holds 31 knowledge items, from hot work and excavations to silica, noise and concrete work. That is why more than a third of your time belongs there.
Try one question
Question 1 of the free 10-question check on CHST. No signup. Then ask Kick, the AI study assistant, why the answer is right and the others are wrong.
Emergency Preparedness, Incident Investigation, and Response
On a building under construction, what is the longest allowed travel distance from any point of the protected area to the nearest fire extinguisher?
Press A-D or 1-4 to choose an answer while this question is on screen.
Choose an answer to begin
A six-week CHST plan
Plan four sessions a week: two for topic study, one for questions and one for mixed review. Stretch the plan if work gets in the way. To fit it to your own exam date and weekly hours, use the CHST study plan builder. For quick recall of subpart numbers, formulas and controls between sessions, flip through the free CHST flashcards.
Week 1: baseline and falls
Take the free 10-question check and write down your score in each domain. Then study working at heights: fall protection (Subpart M) and ladders (Subpart X). Learn the hierarchy of controls here, because every later hazard uses it, then practice it on construction scenarios with the hierarchy of controls drill.
Week 2: structures, earth and power
Study scaffolds (Subpart L), excavations (Subpart P) and electrical (Subpart K). For each, write the competent person's duties in your own words and the one number you would never get wrong. For excavations, the trench sloping calculator turns the soil type and depth into a slope you can check by hand.
Week 3: lifting, spaces and exposures
Cover cranes and derricks (Subpart CC), confined spaces (Subpart AA) and the health hazards guide for silica, lead and noise. Add the tool, material handling and housekeeping items from the blueprint's hazard list.
Week 4: the safety program
This is Domain 3. Study site-specific safety plans, inspections and audits, job hazard analysis, risk management and incident causation. Work through OSHA recordkeeping and practice the incidence rate arithmetic until it is automatic, using the OSHA incident rate calculator to check your hand answers. Add the leading and lagging indicators your own site uses.
Week 5: people and emergencies
Domain 4 asks how you lead, train and communicate. Domain 2 asks how you plan for and respond to emergencies, and how you investigate afterward. Study emergency action plans, incident command, first aid, universal precautions and root cause methods. Practice the question type both domains share: what is the first action, or the best control?
Week 6: timed mixed review
Sit full-length practice at the real exam's 4 hours. Mix all four domains and review every miss by cause: unfamiliar rule, misread stem, two true options, or fatigue. Retake the free check and compare it with week 1.
Ask Kick before you buy AI your AI study assistant
See what's on the CHST exam, test yourself with 5 quick questions, or find the plan that fits you.
The CHST course
Available now · instant accessLearn each CHST blueprint domain, then prove it on two full-length timed practice exams.
- 4modules of lessonsEvery task on the outline
- 2full-length timed exams200 questions in 240 minutes each
- 591practice questionsEach one explained
- 1week-by-week study planSet to your exam date
Turn a practice answer into a study step. In untimed practice, ask Kick AI about any question you answer, follow up, then see your weakest topics and what to drill next.
Instant access. Terms and refunds · Secure checkout by Stripe · Billed by Nori Software
Every answer comes with a full explanation.
Study OSHA by section number
Cite 29 CFR 1926 by section when you study, and read the current text in your own copy. Our guides give section numbers and plain-language summaries, never the standard's text. Keep a short log: the duty, the section, and what the competent person must do about it. For fall protection, the fall clearance calculator turns the arrest limits in 1926.502(d)(16) into a worked number.
Calculation items are quick points once the formulas are automatic, so keep the CHST formulas page beside you for incident rates, fall clearance, noise dose and sling loads.
Use the four hours well
Four hours is long, and drifting is a bigger risk than rushing. Answer what you know, mark what you do not, and use the saved time on a second pass. Leave no question blank. The cost and scheduling guide covers booking once your practice scores are where you want them.
CHST study material: books, OSHA text and free practice
The one book every CHST candidate needs is free: OSHA 29 CFR Part 1926, the construction standards, plus Part 1904 for recordkeeping. Read them on OSHA's site and keep your own notes by section number. If you buy a CHST study guide book, check that it is written to the current CHST5 blueprint and its four domain weights, and that its practice questions explain each answer. The study options compared page lists what to check before you pay anyone.
Free practice to pair with each week of the plan:
- The free 10-question check: your score by domain, every answer explained, no signup.
- The CHST mini-mock: 25 questions on a 30-minute clock. The first 5 are open to anyone, and an email unlocks the other 20.
- The class quiz (free PDF): printed practice questions with an answer key on page 2. No email.
- The CHST flashcards for subpart numbers, terms and formulas, and the CHST formulas page for the math.
FAQ
What is the best CHST study guide?
The best one follows BCSP's blueprint: four domains weighted 36.6%, 22.5%, 21% and 19.9%, tied to the OSHA 1926 subparts you will be asked about. This guide does that for free, week by week. Whatever you use, test it against the free check so you see which domain still costs you points.
What books do I need for the CHST exam?
Start with OSHA 29 CFR Part 1926 and Part 1904, both free on OSHA's site. A commercial CHST study guide book is optional. If you buy one, make sure it is written to the CHST5 blueprint and explains each practice answer.
Is there a free CHST study guide PDF?
This guide is free to read online. For paper, print the class quiz (free PDF), which needs no email, and turn your exam date and weekly hours into a printable schedule with the CHST study plan builder.
What CHST study material is free?
This six-week plan, the OSHA standards, the free 10-question check, the 25-question mini-mock, the class quiz PDF, the CHST flashcards, the formulas page and one guide for each major OSHA construction subpart. That covers every domain before you spend anything.
How do I study for the CHST exam?
Take the free check to set a baseline by domain. Spend the most time on hazard and risk identification and control, the 36.6% domain. Study OSHA by section number, practice the incident rate and fall clearance math until it is automatic, and finish with full-length practice on the 4-hour clock.
Where do the practice questions come from?
Every question is original and written to BCSP's published CHST blueprint. Each answer explains why the key is right and names the 29 CFR 1926 or 1904 section to read yourself.
Start week 1 today
Take the free 10-question check and see your score by domain in minutes, with no signup. Every answer is explained. The Toe Board course builds a week-by-week plan from your exam date and adds a lesson for each domain and two full-length timed practice exams.
Not affiliated with or endorsed by BCSP.
Sources
Show the list
- CHST Examination Blueprint (CHST5, V.2022.04.12), Board of Certified Safety Professionals.
- BCSP credentials at a glance, Board of Certified Safety Professionals.
- Construction Health and Safety Technician, Board of Certified Safety Professionals.
- 29 CFR Part 1926 and 29 CFR Part 1904, OSHA.
Facts come from the sources listed above. If something has changed, tell us and we will correct it within 2 business days.
Your next step
Ready to see where you stand on CHST?
Free, untimed and scored by domain. No signup.
Start the free 10-question checkCHST course. Lessons, timed practice exams and a plan around your exam date. Get CHST course · $149 See the plans or read the free sample lesson.Terms and refunds
Want a timed run? Try the free 25-question mini-mock. The first 5 need no email.
Prefer paper? Free printables
- Print a class quiz (free PDF). 5 practice questions with an answer key on page 2.
- Print the flashcards as cut-out cards (free PDF). The free flashcard sample, ready to cut and carry.
From the blog
- Emergency action plans on construction sites for the CHST
- The fatal four construction hazards and how to control each
- Hierarchy of controls examples for construction sites